Almonds + Cashews: These go-to nuts contain magnesium, a mineral which acts like a natural sedative which helps you sleep. Sleep is huge part of any detox….you know how important sleep is, I won’t go on and on about it here. When juicing, make the last juice of the night a nut milk smoothie, it…
Tag: nuts
Crazy Brazil Nuts
Whenever I get a mixed bag of nuts in the shell, my least favorite is the Brazil nut. But I still eat it. Why? It’s kind of a famous nut for being able to help protect the rainforest. And I want to help protect the rainforest. Eating the Brazil nut is an easy and nutritious way…
Anna Contrell 